Begin with a dynamic warm-up, including exercises that activate the core, legs, and upper body. During the circuit, focus on maintaining proper form and technique for each exercise. For burpees, ensure a full range of motion, including a jump at the top of the movement. For kettlebell swings, use your hips to generate power and maintain a neutral spine. For deadlifts, focus on proper form and technique, including a neutral spine and full extension of the hips and knees. This circuit is designed to be completed as quickly as possible, but do not sacrifice form for speed. If necessary, modify the weight or reps to ensure proper form and technique. Finish with a cooldown involving stretching, particularly focusing on the legs, back, and shoulders.